Commute to Calm is where wellness meets real life.

Hello, I’m Emma

I am a wellness enthusiast, adventure seeker, mama of two, lover of holistic health, and full-time corporate New Yorker, navigating the inner journey through the meetings, moments, and mess.

My own mindfulness and personal growth journey has completely transformed my life, showing me that presence and intention can turn even ordinary moments into something meaningful. Every moment is an opportunity for magic once you get out of your own way.

Here, I share practices and perspectives to inspire you to create space for balance, clarity, and a deeper connection with yourself. Because we all deserve to feel at home within ourselves and enjoy the beauty of life, here and now.


If you’re seeking more presence and peace in your everyday life, you are in the right place.

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My goal is to inspire you to create space for wellness, focus, and intentional living.

Watch me on YouTube

It all began with meditation. Now I am sharing the wisdom and perspective that helped me find calm amongst the chaos.

You are invited to return - again and again - to the now

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You are invited to return - again and again - to the now

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You are invited to return - again and again - to the now ✴︎ You are invited to return - again and again - to the now ✴︎